Yoga With A Twist
This after school kids' yoga and art program provides children with a relaxing, creative, and enriching environment through meditation, yoga poses, art projects, yoga games, and more!
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Class is held in the library of Wildcat Mountain Elementary School each Monday after school from 3:30pm to 4:45pm. Classes starting soon on February 26, 2024!
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Sign up today to reserve your child's spot in class, as spaces are limited! To join the waitlist for a full class, please email yoga.twist@yahoo.com
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Biography
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Melissa Arro is the founder and owner of Yoga With A Twist. Melissa is a registered yoga teacher (RYT 200) through the Yoga Alliance and a certified kids yoga instructor. She has taught yoga to adults and children for over 8 years. She also holds a Bachelor's of Science in Pharmacy and is a registered pharmacist in the states of Colorado and Texas. Melissa has 2 children, ages 13 and 16 , who also love to practice yoga. In addition to doing yoga, Melissa and her family are avid rock climbers and hikers. The entire family also has a passion for painting and art projects.
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My after school kids yoga class is great exercise and so much fun! Each class starts with meditation and breathing exercises to help calm the mind. The next 30 minutes are dedicated to a yoga pose sequence to energize and move the body. Yoga games are next to create bonding between children. Our yoga flow ends with the final resting pose, which includes another longer meditation, to relax our bodies and minds again. After a quick snack break, the second part of class is dedicated to arts and crafts to spark creativity and relax the mind.
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Classes are held after school on Mondays from 3:30pm-4:45pm at Wildcat Mountain Elementary School in the library .
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Kids Yoga Classes
"Let the beauty of what you love be what you do".
Rumi
Contact Me
My goal is to offer physical and mental conditioning programs that suit the health needs and fitness experiences of all my students. Contact me to find out more about my practice and how it can benefit you and your child's life.
Melissa Arro
713-303-1778
Yoga With A Twist LLC
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Yoga and Art For Kids
